I Can Speak Monday

25 September

-what are your favourite places and why do you like them?
-where do you often spend your weekends?
-which places do you want to see nowadays and why?
-what is the best place in the world? why do you think so?

If you plan to go on a diet these days, your first step should be cooling your bedroom. You may feel sleeping in a cool room makes you have better sleep. There’s also scientific research on the relationship between sleeping in a cold room and burning fat. Just of just a single month of sleeping in an 18-degree room helped increase subjects’ fat-burning ability by as much as 10 percent, according to research from Commonwealth University.

Do you sleep in a cold or warm room? Do you have any healthy habits like sleeping in a cold room?

Beginning a project well makes it easier to do the rest.; Once you have begun a project well, you do not need to put in much more effort to finish it.

Have you ever started a gym membership but didn’t continue? What do you want to start these days? What did you start but couldn’t continue these days?

English Spoken Cafe